Blog


01

Jun 2015

Re-Invention

Here we are approaching February of 2014. We are in a new year, with new goals, in a new location…things are looking Xtreme! But it wasn’t always so, for any change there must be introspect, and for introspect there must be challenges. I’ve learned this lesson from Bruce Lee’s Jeet Kune Do, the idea of constantly evolving and and re-evolving. Change is a difficult neccessity,...

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01

Jun 2015

“Death Amidst Life”

Myomoto Musashi, the author of “Book of the Five Rings” and one of the greatest samurai in history once wrote, “The way, is to find death amidst life,” and “consider lightly of yourself, consider deeply of the world.” What does this mean and what signifigance does it have for you and I?


01

Jun 2015

Are You Strong or Are You Powerful?

Recently I began giving private lessons to a friend who wants to learn some basic Brazilian Jiu Jitsu. My friend is 6’4″, 230 lbs of solid muscle! The guy looks like Ivan Drago from Rocky IV, and he’s amazingly strong! Last week he asked we can do a light spar on the ground and I agreed. After he got swept, choked, arm bar’d, leg locked,...

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01

Jun 2015

Do You Work Hard…or Do You Challenge Yourself?

Here’s a great question that I constantly ask myself and my clients. Do you work hard, or do you challenge yourself? Whether we are discussing Jeet Kune Do, Martial Arts, Fitness, or simply any other aspect of life…we should realize that working hard and challenging yourself are two different things!


01

Jun 2015

Recap: Warriors Weekend

Many of you may know that on March 1st and March 2nd we hosted the first ever Warrior’s Weekend! From the outside world, this may even seem like another training seminar like so many others that we host over the year. However, it simply was not! Before I tell you about the weekend itself, let me give you a little background on this event. Warrior’s...

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